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19.05.2023, solved by verified expert
There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. two or more body parts together. For example, dribbling a basketball.
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Explain skill related components of fitness and how they improve performance. Give specific examples of each. Im having trouble coming up with examples that explain it correctly
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P Answered by Specialist 
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Body composition, Flexibility, Muscular endurance, Muscular strength and cardiovascular fitness.
Explanation:
Body composition- the amount of bodyweight made up of bone, fat and muscle.
Muscular Endurance- the movement of voluntary muscle repeateddly.
Muscular strength- Maximum force exerted by a muscle.
Flexibility- the range of movement at a joint.
Cardiovascular fitness- the ability to use voluntary muscle without fatigue.
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Health
Explain skill related components of fitness and how they improve performance. give specific examples of each.
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P Answered by Master 28
There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. two or more body parts together. For example, dribbling a basketball.
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Explain skill related components of fitness and how they improve performance. give specific examples of each. ?
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P Answered by Master 5
Pushups- phisical strength
stretching- muscle flexing
running- aerobic capacity
English
1.samantha is a runner, but she never comes in first place when she races. this year she has made first place her goal. she is pretty fast, but she has trouble exerting enough force in her muscles to push through to the finish line ahead of everyone else. which skill should she work on to reach her goal? reaction time speed power balance 2.improving your skill-related components of fitness will you perform in an activity. comfortably better smarter evenly
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P Answered by PhD 27
#1 She is pretty fast, but she has trouble exerting enough force in her muscles to push through to the finish line ahead of everyone else. Which skill should she work on to reach her goal?
Out of all the options shown above the one that represents the skill that she should work on to reach her goal is answer choice C) Power. The reason being that she is having trouble exerting enough force in her muscles to push through to the finish line ahead of everyone else.
#2 Improving your skill-related components of fitness will help you perform better in an activity.
I hope it helps, Regards.
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Improving your skill-related components of fitness will you perform in an activity. comfortably better smarter evenly
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P Answered by Specialist 5
better
Explanation:
Skill related fitness includes training to improve speed, agility, balance, coordination, power, and reaction time. These are usually used to help athletes improve performance for their particular sport or activity. people besides athletes can benefit from skill-related fitness. Skill related fitness training can increase the coordination, reaction time, balance and agility of individuals at large, leading to an increased in ability to complete routine workplace tasks.
Business
Improving your skill-related components of fitness will you perform in an activity. comfortably better smarter evenly
Step-by-step answer
P Answered by Specialist 5
better
Explanation:
Skill related fitness includes training to improve speed, agility, balance, coordination, power, and reaction time. These are usually used to help athletes improve performance for their particular sport or activity. people besides athletes can benefit from skill-related fitness. Skill related fitness training can increase the coordination, reaction time, balance and agility of individuals at large, leading to an increased in ability to complete routine workplace tasks.
Health
Fill in your goal for the Skill Zone module. My Goal: I will everyday. Example → I will run sprints for at least 10 minutes everyday. Exercise for at least 420 minutes per activity log. Warm up and cool down for safety. Write your daily exercise here: Day Date Physical Activity Minutes Example → Sunday April 5th, 2017 bike 60 Monday Tuesday Wednesday Thursday Friday Saturday Sunday *Add or remove days as needed Reflect and write your answers to the questions: Which of your skills are affected by your heredity? How does heredity affect performance
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P Answered by Specialist 8
Module 02 Activity Log
Copy and paste into a word processor.
Fill in your goal for the Skill Zone module.
My Goal: I will do things for more that are more than 30 min everyday.
Example → I will run sprints for at least 10 minutes everyday.
Exercise for at least 420 minutes per activity log.
Warm up and cool down for safety.
Write your daily exercise here:
Day
Date
Physical Activity
Minutes
Example → Sunday
April 5th, 2017
bike
60
Monday
11/2/20
Skate-boarding
40
Tuesday
11/3/20
Basketball
45
Wednesday
11/4/20
running
35
Thursday
11/5/20
Walking
45
Friday
11/6/20
Bike
50
Saturday
11/7/20
Soccer
45
Sunday
11/8/20
Washing a car
About 30
Explanation:
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HELP ASAP I GIVE BRAINLIEST :c 1. aerobic the components of physical fitness that are directly related to good health and wellness: body composition, cardiovascular fitness, flexibility, muscular endurance, and strength 2. aerobic exercise a form of exercise that involves short, intense bursts of energy; anaerobic exercise can only be maintained for 1–2 minutes, slightly longer through specific anaerobic training. Anaerobic exercises are generally used to build muscle mass, increase muscular strength, speed and power, for example sprinting (running,
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P Answered by Specialist
What answer are you looking for and is It the vocabulary that you tried to explain or send picture and I’ll help quickly and hope for a list ❤️
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Explain why billing Medicare Part A for the listed service is or not correct
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P Answered by PhD
Answer. Part A is hospital coverage, while Part B is more for doctor's visits and other aspects of outpatient medical care. These plans aren't competitors, but instead are intended to complement each other to provide health coverage at a doctor's office and hospital.
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Alice is buying an over-the-counter cough syrup. She has a choice between a brand-name drug and a generic version of the medication. What would be a reasonable thing for her to do next? A. Purchase the brand-name medication because it promises better results. B. Purchase both medications and see which medication works best. C. Check the active ingredients in the two medications to see if they differ.
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P Answered by PhD
Alice is buying an over-the-counter cough syrup. She has a choice between a brand-name drug and a generic version of the medication....
They learned in class that the term superior means "toward the top" and that the term inferior means "toward the bottom." Astley says the area that is most superior on the human body is the cephalic region, but Kieran says the most superior area is the frontal region.
The correct option is (c) check the active ingredient in the two medications to see if the differ.
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